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      • Walter Keating Jr.

        Toronto-Based Fitness Coach

      • About

        Walter Keating Jr. is a Toronto-based fitness coach specializing in triathlon coaching and corrective exercise training. He graduated from the Fitness and Lifestyle Management Program at George Brown College and immediately started his professional career. Mr. Keating has worked as an endurance coach, personal trainer, spinning instructor, and corrective exercise trainer.
         
        Walter Keating Jr. lives and breathes sports, but more than that, he enjoys seeing his clients thrive. He can also be found at a local brewery with friends or preparing for his next athletic endeavor.

      • Services and Specialization

        Helping you achieve your goals.

        Personal Coaching

        A one-on-one personalized coaching

        Strength Training

        Resistance training to increase endurance and muscular strength

        Swim Analysis

        Prevent injuries and set you on the right track to smash your prior personal best

        Running Analysis

        Observe to help improve form and prevent injury

        Triathlons

        Focus on first triathlons, Ironman World Championships and Olympic Distance Triathlon World Championships

        Consultations

        Approach flexible enough to fit your needs and preferences while being structured enough, so you keep raising the bar and moving towards your dreams

      • The Blog

        What Men Should Wear While Running According to Fitness Coach Walter Keating...
        March 22, 2022
        NO TIME FOR A RUN? WALTER KEATING JR. GIVES TIME-SAVING ALTERNATIVES
        March 17, 2022
        Walter Keating Jr. Describes Three Common Mistakes New Runners Make
        March 10, 2022
        More Posts
      • Contact Us

        Start your journey to a healthier life.

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