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  • Walter Keating Jr.

    Toronto-Based Fitness Coach

  • About

    Walter Keating Jr. is a Toronto-based fitness coach specializing in triathlon coaching and corrective exercise training. He graduated from the Fitness and Lifestyle Management Program at George Brown College and immediately started his professional career. Mr. Keating has worked as an endurance coach, personal trainer, spinning instructor, and corrective exercise trainer.
     
    Walter Keating Jr. lives and breathes sports, but more than that, he enjoys seeing his clients thrive. He can also be found at a local brewery with friends or preparing for his next athletic endeavor.

  • Services and Specialization

    Helping you achieve your goals.

    Personal Coaching

    A one-on-one personalized coaching

    Strength Training

    Resistance training to increase endurance and muscular strength

    Swim Analysis

    Prevent injuries and set you on the right track to smash your prior personal best

    Running Analysis

    Observe to help improve form and prevent injury

    Triathlons

    Focus on first triathlons, Ironman World Championships and Olympic Distance Triathlon World Championships

    Consultations

    Approach flexible enough to fit your needs and preferences while being structured enough, so you keep raising the bar and moving towards your dreams

  • The Blog

    What Men Should Wear While Running According to Fitness Coach Walter Keating...
    March 22, 2022
    NO TIME FOR A RUN? WALTER KEATING JR. GIVES TIME-SAVING ALTERNATIVES
    March 17, 2022
    Walter Keating Jr. Describes Three Common Mistakes New Runners Make
    March 10, 2022
  • Contact Us

    Start your journey to a healthier life.

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